There are plenty of weight loss systems for women. Most come with a one-size-fits-all diet and workout regime that seems to work for some and not for others. When you want to get healthier, it’s hard to pick and choose with all the fancy promises made behind these systems and decide if they will work for you. This review of the VFX Body Diet will take a look at the weight loss program developed by John Barban – a well-known expert in the field of weight loss – that is supposed to target you more as an individual than other programs. He has produced some incredibly popular programs before.

This system was designed to help women lose weight and reshape their body. But is it actually worth buying? This review will explain more about the program and will touch on both the pros and cons.

What Do You Get With VFX?

This is a calorie-controlled diet and exercise regime designed specifically to help women lose weight. It teaches you the principles you need to lose weight and maintain that weight loss. All you have to do is follow the principles laid out in the system to experience the results.

When it comes to the exercise part of the program, it is optional. If your health does not allow you to work out, then you don’t have to participate in it as the nutritional aspect of the system will help you lose weight. But, if you do choose to participate in it, you will get access to over 100 coaching lessons on video (as explained here) that will help you learn new exercises and how to do them with proper form. All of these exercises can be done from home. The author, John Barban, who is also a personal coach, is the guy in these videos giving the instructions.

You get a nutrition manual that will educate you on what types of foods are best for you and give you meal plans customized to your needs, including your budget and your taste preferences. That means that this is not your standard eat this or that diet. It seems to really be taking into consideration you as an individual, which should encourage more commitment and better results.

To complement the program manual, you get a customizable nutrition software that can give you a visual on where you are in your weight loss journey and help you lose weight. It gives you recommendations for food at a macronutrient level based on your food preferences and goals. In other words, it gives you the exact information you need to eat a diet that will help you lose weight and sculpt your body.

Lastly, you get access to a community of women who are also taking the VFX Body program. In this community called ‘Immersion,’ you can talk about any issue you are having with the program or with weight loss in general. There are supposed to be thousands of past and current customers, as well as John Barban himself there to answer your questions. And, you will get access to many more videos that help you further understand nutrition and training to help you lose the weight and keep it off permanently.

Note: to get access to the full program as well as the community for help, please visit the “official website” to get in.

How Does It Work?

John Barban says that the VFX Fat Loss System works through a 4-phase approach that addresses the challenges that women face when it comes to losing weight. While he doesn’t really reveal exactly how the 4-phase approach works – it works in a healthy way that using progression to get the type of healthy weight loss that is permanent.

About John Barban

John Barban is a nutrition specialist, with a master’s in human biology and nutrition. He has worked in both the sports and dietary supplement industry, which means he has done a lot of research on and development of supplements for weight loss and muscle gain. He has been a personal coach, and on his blog, he can make your head spin with the information he has on fitness and weight maintenance. In short, John Barban is an expert with the experience both in school and in practice, and he can help you reach your health goals.

The Positive Reviews

• All natural diet and exercise regime without the need for pills or powders.
• Designed to fit into a busy lifestyle if you are on the go.
• Comes with nutrition software that will help you understand what you should be eating on a macronutrient level.
• Over 100 videos teaching you how to do exercises that you may want to do properly.
• More videos on fitness and nutrition included in the community section.
• You can buy both the digital system for immediate access and the physical collection to keep at home.
• Get access to a community of women who are also on the VFX program.
• 24/7 customer support through their email desk and toll-free phone support during business hours.

The Negative Reviews

• As with all diet systems, your ability to lose weight and maintain that weight loss will be tied in with your ability to follow the system and stay committed. You can’t expect results without the work.
• The VFX system is not a rapid weight loss diet, which means your weight loss results may not be in line with the type of weight loss results you want; however, it will be more sustainable at a consistent healthy rate than other fad diets that cause rapid weight loss.

Where To Buy w/ Guarantee

As of this VFX Weight Loss System review, you can only buy the system from the VFX Body website (click here to see in new window). There you can buy the product, both digitally and physically, and you will get immediate access to the digital program and all the extras that come with it. You will also get access to a special guarantee that comes from ordering directly from their site.

If the system does not work for you, then you can ask for a full refund through their email or by calling their toll-free number. If you purchase just the digital part of the system, then you won’t have to return anything. But, if you purchase the physical part of the system, you will have to return that for your refund.

Does VFX Body Diet Work?

John Barban is not a new kid on the block when it comes to fitness and weight loss. He’s created various successful systems before, and the VFX Body system created specifically for women to lose weight is likely to be part of his long list of achievements in his career.

I would highly recommend giving this weight loss system a try if you are serious about losing weight the right way. His expert knowledge has been put into this system, the fitness videos, and the nutrition software, and they should work together to create a doable and sustainable plan for any woman who wants to lose weight because the system is focused on your unique preferences and abilities.

Click here to purchase or to learn more from the official website.